During the past week, I learned a new skill that boosted my productivity a hundredfold. Okay, maybe not a hundredfold. But, it really helped me be productive during the past week.
That skill is called meditation.
Because it's Saturday and you have the time to meditate, I'm going to share with you the Release Meditation Technique. For the first ten minutes of the video, Brendon will teach how to do it. For the last twenty minutes, the video will just play background music to help you meditate.
No new age or spirituality stuff. Just pure meditation.
Video: Brendon Burchard
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